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I wholeheartedly believe in the importance of this work – not only at the individual level, but also because it can foster real transformation in the world. I love the fact that even with all the inner and outer imperfections we can learn to embrace ourselves and our lives, and grow a deep inner confidence that will support us to thrive, not merely survive. I bring with me nearly two decades of experience teaching mindfulness-based approaches. 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I wholeheartedly believe in the importance of this work – not only at the individual level, but also because it can foster real transformation in the world. I love the fact that even with all the inner and outer imperfections we can learn to embrace ourselves and our lives, and grow a deep inner confidence that will support us to thrive, not merely survive. I bring with me nearly two decades of experience teaching mindfulness-based approaches. 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And I would love to be your guide… https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/862a75f9-17b9-48be-aeaf-07cb916b534a/transparent+birds.png https://www.clairebrejcha.co.uk/deep-rest-retreat-day daily 0.75 2022-11-02 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/96eb767a-783c-430a-a28b-f9d4b9eeb9e8/thumbnail-2.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/a790e789-7158-4f57-a1ab-684255f59e77/aaron-burden-Aa3ALtIxEGY-unsplash.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/d265bf12-fa2f-4a83-9ab7-ea995bff8128/edgar-castrejon-4Q_xlBOaCso-unsplash.jpg https://www.clairebrejcha.co.uk/contact-for-wlp daily 0.75 2023-11-10 https://www.clairebrejcha.co.uk/awakening-joy-retreat-day daily 0.75 2023-01-07 https://www.clairebrejcha.co.uk/awakening-joy-retreat-day-1 daily 0.75 2023-01-07 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/96eb767a-783c-430a-a28b-f9d4b9eeb9e8/thumbnail-2.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/a790e789-7158-4f57-a1ab-684255f59e77/aaron-burden-Aa3ALtIxEGY-unsplash.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/d265bf12-fa2f-4a83-9ab7-ea995bff8128/edgar-castrejon-4Q_xlBOaCso-unsplash.jpg https://www.clairebrejcha.co.uk/awakening-joy-yoga-deep-rest-day-retreat daily 0.75 2023-05-22 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/96eb767a-783c-430a-a28b-f9d4b9eeb9e8/thumbnail-2.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/3beff396-289a-4da9-b8cc-81dcc6d9fc0c/u-g-Q10O9890.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/d12f1cf7-bbe2-4372-a920-f23c1dd74b89/thumbnail-6.jpg https://www.clairebrejcha.co.uk/awakening-joy-yoga-deep-rest-day-retreat-1 daily 0.75 2023-02-25 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/96eb767a-783c-430a-a28b-f9d4b9eeb9e8/thumbnail-2.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/c69fd027-a2ae-4719-85f1-7dbcb1755cad/53723701_2144486752530096_6145657764564697088_n.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/d12f1cf7-bbe2-4372-a920-f23c1dd74b89/thumbnail-6.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/429c3a71-5c4f-491c-8831-738ef51ea3cd/mail-3.jpg https://www.clairebrejcha.co.uk/your-wild-precious-life-course-1 daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/ba2dd647-7679-405d-ac87-d8d520e81ad7/shutterstock_573473284.pdf+%28Logo%29.png Your Wild & Precious Life Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/d4b439a2-c7e9-428b-a30b-2e27101e43df/transparent+birds.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/9bd17ca4-9e7d-4b62-afa8-8af6ed44ed87/shutterstock_216486085.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/3860dade-c419-45dd-ba95-7d37d4665c09/shutterstock_573473284.pdf+%28Logo%29.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/3a7390b8-87de-4925-a9ec-8d15c9edf10c/transparent+birds.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/1618146235593-X7NF4ZTAH2QYI0TDDD09/IMG_8880%2Bcopy.jpg Your Wild & Precious Life Course - Hello! My name is Claire Brejcha and I would love to be your guide to living and loving your one, wild and precious life more fully. I wholeheartedly believe in the importance of this work – not only at the individual level, but also because it can foster real transformation in the world. I love the fact that even with all the inner and outer imperfections we can learn to embrace ourselves and our lives, and grow a deep inner confidence that will support us to thrive, not merely survive. This course is a culmination of two decades of experience teaching mindfulness-based approaches. And I would love to be your guide… https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/862a75f9-17b9-48be-aeaf-07cb916b534a/transparent+birds.png https://www.clairebrejcha.co.uk/contact-for-wlp-1 daily 0.75 2024-04-07 https://www.clairebrejcha.co.uk/freemeditation daily 0.75 2023-05-21 https://www.clairebrejcha.co.uk/free-meditation daily 0.75 2023-05-17 https://www.clairebrejcha.co.uk/summer-morning-of-practice-1 daily 0.75 2023-06-13 https://www.clairebrejcha.co.uk/deep-rest-retreat-day-1 daily 0.75 2023-05-22 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/96eb767a-783c-430a-a28b-f9d4b9eeb9e8/thumbnail-2.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/a790e789-7158-4f57-a1ab-684255f59e77/aaron-burden-Aa3ALtIxEGY-unsplash.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/d265bf12-fa2f-4a83-9ab7-ea995bff8128/edgar-castrejon-4Q_xlBOaCso-unsplash.jpg https://www.clairebrejcha.co.uk/contact-for-wlp-2 daily 0.75 2024-06-06 https://www.clairebrejcha.co.uk/application-form daily 0.75 2023-07-17 https://www.clairebrejcha.co.uk/deep-rest-retreat-day-2 daily 0.75 2025-07-27 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/f66ac5af-f7aa-48a6-8ac9-868c2936f7ae/thumbnail.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/9cf41224-3be5-4826-b7db-e735e237f507/timothy-eberly-HUiNRjXr-bQ-unsplash.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/f6e28f0e-0e5d-460b-9d8a-998c89c423dd/53723701_2144486752530096_6145657764564697088_n.jpg https://www.clairebrejcha.co.uk/contact-for-wlp-2-1 daily 0.75 2023-11-19 https://www.clairebrejcha.co.uk/courses-2 daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/53636ad2-b579-42fa-831a-a3d1ab84ae6c/cristian-palmer-XexawgzYOBc-unsplash.jpg Deepening Practice Online Group - Online Monthly Deepening Practice Sessions Sessions take place on a Sunday each month 7pm - 8:30pm (UK time) Dates for 2024: 5 Sundays from March - July £65 (£55 for those on low income) https://www.clairebrejcha.co.uk/embodied-yoga-1 daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/3b7351c3-5c54-49eb-b54b-f595721fd427/Untitled+%28Logo%29+%282%29.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/af570372-dcc9-4d2e-b4cd-af1b922d6dc6/Untitled+%28Logo%29+%282%29.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/bef44b57-4568-430d-be87-b2f32ede2e5f/shutterstock_1688976322.png https://www.clairebrejcha.co.uk/member-site-homepage-1 daily 0.75 2024-03-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/b0e76259-0a2d-4652-af34-d25143b6cd3c/02_CIRCLE_SHOT_3_0307_04_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7981a6b2-6661-493c-b9dc-654a4b537c39/04_CIRCLE_SHOT_4_0422_03_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/27dca807-da34-43e7-a1ab-58f117dc7aca/01_CIRCLE_SHOT_6_0199_06a_QC.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1dd36f65-c5db-447f-aa01-66161cdcde0c/Aro+Ha_0010.jpg https://www.clairebrejcha.co.uk/your-wild-precious-life-course-2 daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/ba2dd647-7679-405d-ac87-d8d520e81ad7/shutterstock_573473284.pdf+%28Logo%29.png Your Wild & Precious Life Course (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/d4b439a2-c7e9-428b-a30b-2e27101e43df/transparent+birds.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/9bd17ca4-9e7d-4b62-afa8-8af6ed44ed87/shutterstock_216486085.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/3860dade-c419-45dd-ba95-7d37d4665c09/shutterstock_573473284.pdf+%28Logo%29.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/3a7390b8-87de-4925-a9ec-8d15c9edf10c/transparent+birds.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/58b461bc-381d-445e-87ea-9fae2f038b50/transparent+3.png https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/6a8fb699-29d5-4bca-b433-c64cb041dcc7/Claire+Brejcha+Previews+High+Resolution+%282+of+21%29+%281%29.jpg Your Wild & Precious Life Course (Copy) - Hello! My name is Claire Brejcha and I would love to be your guide to living and loving your one, wild and precious life more fully. I wholeheartedly believe in the importance of this work – not only at the individual level, but also because it can foster real transformation in the world. I love the fact that even with all the inner and outer imperfections we can learn to embrace ourselves and our lives, and grow a deep inner confidence that will support us to thrive, not merely survive. This course is a culmination of two decades of experience teaching mindfulness-based approaches. And I would love to be your guide… https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/862a75f9-17b9-48be-aeaf-07cb916b534a/transparent+birds.png https://www.clairebrejcha.co.uk/contact-for-wlp-3 daily 0.75 2024-07-21 https://www.clairebrejcha.co.uk/contact-for-wlp-2-2 daily 0.75 2024-05-31 https://www.clairebrejcha.co.uk/rest-and-renew-course-1 daily 0.75 2024-06-03 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/ff706d93-6bc8-4d5d-9316-4bdb4e4bd15b/jonas-vincent-xulIYVIbYIc-unsplash.jpg FREE WEBINAR - Healing together - Ready to begin our healing journey together…? Sign up for this free 60 minute webinar below! You’ll want to show up live to get a real taste for how this approach works! https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/1d09df11-26b1-45db-bc9d-0db0c1296b60/292689461_721338029215721_7452208244505034014_n.jpg FREE WEBINAR - Healing together - Claire is an Internal Family Systems (IFS) Practitioner with 23 years’ experience of embodied healing & personal growth. Initially trained as an Occupational Therapist, she spent many years working in various mental health and educational settings. She is an experienced mindfulness and yoga teacher since 2007 and has a particular interest in the relational and somatic aspects of IFS. Claires passion is supporting women into a deeper more connected relationship with themselves, allowing for more joy and fulfilment in their life. https://www.clairebrejcha.co.uk/contact-for-wlp-2-3 daily 0.75 2024-11-28 https://www.clairebrejcha.co.uk/rest-and-renew-course-2 daily 0.75 2024-11-25 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/1617700796495-K47Z0KO9TPZUX02UKHJQ/IMG_1107.jpg Resting As A Radical Act of Sanity (Copy) - Online Mindful Wednesday’s 7pm - 8pm 5 week course starting 15th September 2021 £40 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/1631278891723-L1857TDP2MBW21I8QY2F/shutterstock_168799493.jpg Resting As A Radical Act of Sanity (Copy) - Self-Compassion 8-Week Online Course Starting : January 2021 https://www.clairebrejcha.co.uk/deep-rest-retreat-day-2-1 daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/ca64142b-0f02-4839-b3b8-4752a8d75777/mail-3.jpg Spring Equinox Half Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/f4c73ac6-d43b-482b-9698-3274deea3236/80389884_765010873976075_8570611340861767680_n.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/dec8bd14-5a5f-413b-9186-cedffdfad6f1/thumbnail-1.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/f6e28f0e-0e5d-460b-9d8a-998c89c423dd/53723701_2144486752530096_6145657764564697088_n.jpg https://www.clairebrejcha.co.uk/awakening-joy-yoga-deep-rest-day-retreat-1-1 daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/c69fd027-a2ae-4719-85f1-7dbcb1755cad/53723701_2144486752530096_6145657764564697088_n.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/429c3a71-5c4f-491c-8831-738ef51ea3cd/mail-3.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/96eb767a-783c-430a-a28b-f9d4b9eeb9e8/thumbnail-2.jpg https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/aa477926-e070-4b37-9f70-eb6645d856e3/thumbnail-2.jpg https://www.clairebrejcha.co.uk/booking daily 0.75 2025-10-21 https://www.clairebrejcha.co.uk/booking/p/yoga-deep-rest-classes-am-gsz23 monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/1688996146467-J5D85XKI8W7NBAGNQYMF/IMG_1548.jpg Booking - Yoga & Deep Rest Classes - Monday Mornings https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/24b9570f-ab42-483e-bb6c-40086c74409d/IMG_1394.jpg Booking - Yoga & Deep Rest Classes - Monday Mornings https://images.squarespace-cdn.com/content/v1/606609cac9e11f59875cf23d/1688996190200-0MUQ43TQHKSP50ZUY0XZ/IMG_8977.jpg Booking - Yoga & Deep Rest Classes - Monday Mornings